Oven 425 If medium sized: 10 minutes, flip, 15 minutes. If large sized or more than one chicken breast: 20 minutes, flip 15 minutes. Season to taste before putting in oven.
If no grill... Marinade in BBQ sauce with 1/2 teaspoon pepper, several pinches of brown sugar, and a dash of salt for about 2 hours Preheat oven to 425 degrees Put chicken in 8 inch baking pan You may drizzle marinade over the top of chicken Cook for 20 minutes till chicken reaches 165 degrees Let stand for 10 mins or so covered after you take it out....this will make it nice and tender for you Enjoy
marinate in sake, soy, rice vinegar, spices and pan fry it slowly...a few Chinese plums to flavor it a bit.
Cut into bite size pieces, coat in corn starch, fry in pan with oil and add diced jalapeños, cook til golden brown, add sake, soy sauce and white sugar, stir and remove from heat. Ghetto Chinese buffet jalapeño chicken.
if you still have the receipt, just take it back to whole foods. tell karen, not kyle, you were looking for rooster meat, and there must have been some sort of mistake. zach, who was very helpful, said it was rooster meat, which is perfect, because rooster meat pairs elegantly with powdered rhinoceros horn, but zach was wrong, its chicken apparently, and not rooster meat, and im not about to waste powdered rhinoceros horn on fucking chicken meat, karen. make sure to ask for karen though, kyle aint gonna buy that story again, not after the last time.
I don't buy chicken breast unless I buy a whole chicken in which case I cook the breast until it's medium rare else it's gonna be dry as cardboard. The breast of any poultry is the most difficult of all meat to cook just right. No. 2 is salmon. No. 3 is almost any seafood. The secret in cooking all these meats is not to overcook it. My wife is Asian and the theory of all Asians that I've met is to cook it until it's very well done and then cook it a lot more. All that I've met, throw away the white meat and eat the dark meat.
