Time for you to get cupped dude! You might have Plantar Fascitus (sp) with the foot pain, basically a torn foot pad that needs to heal up. Sasha Pavlovic had problems with that when he was here. It's like daggers. Pads will work if you take it easy.
I agree that you're a forum legend, that's why I think we can trade you for the next Ben Golliver and a new Mixum moniker to be named later.
Oh you son of a bitch! Don't you know Denny and I negotiated a "no trade clause"?! Know your place chump!
I just went to Walgreen's and bought one of those calf pressure point straps that claims to relieve back pain.... Damn thing actually works.