Kobe's Morning Workout

Discussion in 'Los Angeles Lakers' started by Shapecity, May 31, 2007.

  1. Shapecity

    Shapecity S2/JBB Teamster Staff Member Administrator

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    <div class="quote_poster">Quote:</div><div class="quote_post">While you were sleeping this morning, Kobe Bryant rolled out of bed, threw on his sweatsuit and headed to the track for a 60-minute stretching and running session.

    The kb24.com cameras were close behind...but before we reached the workout facility, KB ducked into his favorite coffee shop to get fueled up. He quickly scarfed down a muffin and some coffee and we headed for the track for some offseason conditioning.

    The track (which surrounds a football field) was empty when we arrived - save for a few rabbits bouncing around - and we watched as Kobe silently and methodically performed a routine of stretches and sprints.

    KB used the lines on the football field to help guide and measure his sprinting routine, which he told me was designed by the Lakers' strength and conditioning coach, Joe Carbone. Kobe added his main training goal this summer is to strengthen his core.

    Before the sprinting, he sat behind one endzone and stretched his hamstrings, quads, ankles, back and more, while joking about the rabbits doing their business all over the field.</div>

    Source: KB24.com
     
  2. Bahir

    Bahir User power factor: ∞

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    I wonder when he sleeps... getting up before 4:30 is just mental.
     
  3. illmatic

    illmatic JBB JustBBall Member

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    lmfao at the video.

    LOL, how dramatic.

    Some coincidink that some dude just so happened to have a pair of Kobe shoes handy, hahaha...
     
  4. Mamba

    Mamba The King is Back Staff Member Global Moderator

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    4:30? That's it? I'm up at 3:30 to be at work at 4:15 to brew that coffee and display that muffin that Kobe likes. Punk.

    Hell of a nice ride. Those shoes and ball were for a charity auction, I think.
     
  5. Moo2K4

    Moo2K4 NBA West Producer

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    That's a ridiculous hour to be up. A lot of the time, I'm just going to bed around that area. If I had to work at that hour, I don't know when I'd sleep.
     
  6. Really Lost One

    Really Lost One Suspended

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    Smush is still sleeping....until 12. Then he wakes up, eats breakfast, and plays NBA Live until 3, when he eats his lunch. Then, he takes a nap, watches some TV, and eats dinner at 7. Following that, he pops in some And 1 Mixtape DVDs to watch, and goes to the court and tries out some streetball moves, for 30 minutes. Smush later goes home to wash his Smushcalade, and checks out his Myspace for about an hour, before proceeding to bed
     
  7. The One & Only

    The One & Only JBB The Orlando Tragic

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    <div class="quote_poster">Brian Wrote</div><div class="quote_post">Smush is still sleeping....until 12. Then he wakes up, eats breakfast, and plays NBA Live until 3, when he eats his lunch. Then, he takes a nap, watches some TV, and eats dinner at 7. Following that, he pops in some And 1 Mixtape DVDs to watch, and goes to the court and tries out some streetball moves, for 30 minutes. Smush later goes home to wash his Smushcalade, and checks out his Myspace for about an hour, before proceeding to bed</div>

    LMFAO!!!! [​IMG]

    That was good. [​IMG]

    I like the video: the Lakers organization, we love drama. [​IMG]
     

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