NFL star Brian Cushing details his MMA training experience

NikosCC · May 5, 2010

"It's been going great. We've been doing it three or four times a week. Just the conditioning and the kind of training that we've been doing is so unique and everything has really worked out. It's been a great off-season. The biggest thing is Jay [Glazer] understands the role he's taking as a guy he's training. He understands there's a ton of responsibility and accountability the coaches are giving him to train his players. He knows the situation, he knows we're not professional fighters, he knows we're professional football players. That's what he's training us for. Not for the fights but to keep us healthy, to keep us safe, and to get us more flexible and more aware of our surroundings out there on the field. I don't see why not [more NFL players would adopt MMA training]. Not only is it very good for you, but it's kind of a release now and it's different from training all year ‘round, lifting weights, and doing all that kind of stuff. Now you can go into the gym and do this and basically get a three or four hour workout done in one hour with this kind of stuff."
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Source-http://www.mmamania.com/

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NFL star Brian Cushing details his MMA training experience

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NFL star Brian Cushing details his MMA training experience

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