What vitamins and supplements do you take daily?

I checked out the website. The men's vitality pack is a 30 am/30pm pack for $143(on sale for $99)...Anyway, seems like a good product.

 

Check this chart out.

http://www.informationisbeautiful.net/play/snake-oil-supplements/

I drink about three cups of green tea a day. But that's about it.

 

Is that seriously your colon or is that what an inflammed one looks like? Also, how does that compare to the size of a normal colon? If that was yours, you must have been in unimaginable pain. How did your colon not crush your other organs?

I've related your story to many of my friends and it's safe to say if you ever meet me and my friends, you won't have to buy a drink.

 

That isn't my colon, but thats what a colon that perforates with Toxic Megacolon looks like. Which is what I had. It didn't crush my other organs, but the holes in my colon caused me severe Sepsis and I was on deaths doorstep. I went from being in the best shape I'd ever been in a week before, to a guy who's doctor told him his colon needs to be removed in 45 minutes, or I'd die. Yes, it was excruciating pain.

I've came a long way in the 6 short months since. My final surgery is on the 19th and it can't come soon enough. By Dec. 1st I'll be cleared to workout and go back to work again, which I can't wait for.

Tell your friend with UC that she should have her colon removed as soon as possible. Many people live long productive, ordinary lives without a colon and there's no possibility of ever getting colon cancer.

 

Whey (Gold Standard)
Centrum mutli
Omega-3
3-4 cups of green tea a day (just because)

 

Get on Vitmain D(D3)...
http://www.usatoday.com/news/health/2010-07-12-alzheimerslifestyle12_ST_N.htm
http://abcnews.go.com/GMA/OnCall/study-vitamin-d-kills-cancer-cells/story?id=9904415
http://www.usatoday.com/yourlife/health/medical/alternative/2010-10-24-vitamin-D-cancer_N.htm
http://www.foodconsumer.org/newsite...better_than_influenza_vaccine_2210100543.html

get at least 2000IUs a day

 

I was listening to The Game early on Saturday morning and I "fell" for some (Purity Products) supplement they were giving away. Some type of red fruit capsules. Anyway, I paid the $8.95 shipping and handling. I also sent myself a tickler notification to be sure and cancel before the auto-shipment plan kicks in.

 

I started on Flintstones (no joke) last week because they're easily digestable for me.

 

I take a multivitamin, but cannot notice the difference when I do not. Only continue doing so since my wife gets them for free.

Just started it, but do not miss taking my daily doses of Qunol Liquid CoQ 10. My energy and strength levels have been off the charts better. Only $30 for a two month supply and I found it at the Costco in Vancouver.

 

You are Michael Beasley?

 

I don't have a colon so big vitamins come out whole. I don't mind, flintstones taste great.

 

Cool beans. I'll give it a whirl...............

http://www.amazon.com/Kirkland-CoQ1...=sr_1_13?s=hpc&ie=UTF8&qid=1288221138&sr=1-13

Thanks

abm

 

I cannot vouch for the Kirkland brand and would not put as much stock in it since it is pill form.

Here is the form I take

http://qunol.com/

 

Oh, great, nowwww you tell me.

Oh, well, if I start another Keeton thread, you'll know it worked.

 

I also talked with Denny and he had the developers create an option for me to ignore certain threads. If Keeton is brought up again, I would not even see it. ; )