Advocare.....

Discussion in 'Blazers OT Forum' started by THE HCP, Aug 5, 2014.

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  1. Denny Crane

    Denny Crane It's not even loaded! Staff Member Administrator

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    I was trying to be nice about it since you seem to really want to do the advocate thing. This advice is truly the best. ^^^
     
    Denny Crane, Aug 6, 2014
    #21
  2. EL PRESIDENTE

    EL PRESIDENTE Username Retired in Honor of Lanny.

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    jesus, $130 for shakeology shakes? can't i just sample one somewhere?
     
    EL PRESIDENTE, Aug 6, 2014
    #22
  3. SlyPokerDog

    SlyPokerDog Woof! Staff Member Administrator

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    The team would probably appreciate that he didn't look like an albino Felton.
     
    SlyPokerDog, Aug 6, 2014
    #23
  4. Eastoff

    Eastoff But it was a beginning.

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    So are you going to act like an adult, and address your problem? TAKE THE STAIRS!
     
    Eastoff, Aug 7, 2014
    #24
  5. Denny Crane

    Denny Crane It's not even loaded! Staff Member Administrator

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    He could walk instead of driving the 2 blocks to taco bell, too.
     
    Denny Crane, Aug 7, 2014
    #25
  6. Eastoff

    Eastoff But it was a beginning.

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    Walking on a flat plane does not require the same amount of effort as increasing in altitude.

    Edit with facts, Disclaimer, not government certified information

    For a 160 lb individual walking 1 mile burns 100 calories. Walking 1 full flight of stairs burns 9 calories.

    For a 210 lb individual walking 1 full flight of stairs burns 12 calories.
     
    Last edited: Aug 7, 2014
    Eastoff, Aug 7, 2014
    #26
  7. 3RA1N1AC

    3RA1N1AC 00110110 00111001

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    hcp you still off the sodas?
     
    3RA1N1AC, Aug 7, 2014
    #27
  8. THE HCP

    THE HCP NorthEastPortland'sFinest

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    Having only Diet sodas every now and then instead of regular every day.
     
    THE HCP, Aug 7, 2014
    #28
  9. 3RA1N1AC

    3RA1N1AC 00110110 00111001

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    nice, that help?
     
    3RA1N1AC, Aug 7, 2014
    #29
  10. The_Lillard_King

    The_Lillard_King Westside

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    meth will take the weight right off
     
    The_Lillard_King, Aug 7, 2014
    #30
  11. EL PRESIDENTE

    EL PRESIDENTE Username Retired in Honor of Lanny.

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    I heard diet sodas are actually bad for weight loss?
     
    EL PRESIDENTE, Aug 7, 2014
    #31
  12. BigGameDamian

    BigGameDamian Well-Known Member

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    [video=youtube;z7PyDDNSiHk]http://www.youtube.com/watch?v=z7PyDDNSiHk[/video]
     
    BigGameDamian, Aug 10, 2014
    #32
  13. MickZagger

    MickZagger Well-Known Member

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    Fuck advocare. Get on this program and shed teh pounds [video=youtube;cIXIZ_8aGM8]http://www.youtube.com/watch?v=cIXIZ_8aGM8[/video]
     
    MickZagger, Aug 13, 2014
    #33
  14. Denny Crane

    Denny Crane It's not even loaded! Staff Member Administrator

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    Denny Crane, Aug 13, 2014
    #34
  15. BigGameDamian

    BigGameDamian Well-Known Member

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    [video=youtube;yAOy4KggUTc]http://www.youtube.com/watch?v=yAOy4KggUTc[/video]
     
    BigGameDamian, Aug 13, 2014
    #35
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