Art of the Freethrow

Discussion in 'Los Angeles Lakers' started by Really Lost One, Mar 8, 2006.

  1. Really Lost One

    Really Lost One Suspended

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    <div class="quote_poster">Quote:</div><div class="quote_post">The Free Throw:
    Devean George, forward for the Los Angeles Lakers, has a very distinctive free throw shooting stance, all starting with his legs. One can easily identify him shooting free throws from across the gym with his legs widely spread wide. ?I have used this form since I started playing basketball when I was young,? Devean spoke of at the team?s practice facility in El Segundo. Devean?s base is much wider than the commonly used free throw shooting stance of other players across the NBA. ?Some people don?t like my wide base stance, but it keeps me square to the basket and allows me to use my whole body, not just the upper part.? Before shooting, Devean bounces the ball three times, bends his legs, widens his stance, makes sure his elbow hits his jersey on the way up, and focuses on knocking it down.

    The Ritual:
    A major key to good free throw shooting is consistency. Whether it?s licking your fingers (Steve Nash), or blowing kisses (Jason Kidd), every player has their little rituals at the free throw line that they do every single time. ?At basketball camps coaches always stressed to me repetition, Devean said. ?You won?t be a good free throw shooter if you change your form every time you go up to the line.? Devean has used the same form since his college days. ?Deep breaths are very important in focusing in on the shot. A free throw is as much mental as it is physical, so you want to ingrain in your mind a ritual that you do each time so you are comfortable and focused. Mine seems to work for me well and I have been doing it for as long as I can remember.?
    </div>

    link: http://www.nba.com/lakers/news/art_of_the_free_throw.html
     
  2. illmatic

    illmatic JBB JustBBall Member

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    thanks for the link, i really like that new feature from nba.com.

    I've always wondered about Stackhouses, Kidd's, Van Exel's etc free throw style.

    I can see where Devean is coming from with his style, it makes sense.
     
  3. Jerry West

    Jerry West JBB JustBBall Member

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    All players should just follow this style. Guaranteed results

    [​IMG]
     
  4. dtpxcore

    dtpxcore JBB The Regulator

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    lol thats funny but you do shoot with one hand the other just guides it.
     
  5. DynastYWarrioR6

    DynastYWarrioR6 JBB SmurfY

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    I love how Gasol looks like he is about to swat his own shot
     
  6. Bahir

    Bahir User power factor: ∞

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    <div class="quote_poster">Quoting DynastYWarrioR6:</div><div class="quote_post">I love how Gasol looks like he is about to swat his own shot</div>


    He's trying to up his stats [​IMG]
     
  7. ilive4ball

    ilive4ball JBB JustBBall Member

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    I don't get the big deal with Gasol...
     
  8. iluvkujbball

    iluvkujbball JBB Banned Member

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    gasol is one weird dude!
     

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