Best Mile Times

What is your best mile time? I ran it in 6:19 once. It was a few years ago. I am pushing on beating that. It will take probably a month or 2 to get close to that. I'm at 7:58 right now.

 

Been along time since I have timed a mile. Last time was probably 2 years ago, some where around 7:30

 

Honestly...9:36 this summer.

 

6:25 was my mile time, I ran it last thursday, august 31st.

 

I ran the mile for fitness day Friday and ran the mile in 6:22. I also had to do a pushup test and got 34 nose to nose pushups(not crap pushups,I beat 75 percent of the average in the United States for my age) and I also did a situp test and earned 65 situps in 60 seconds.

 

<div class='quotetop'>QUOTE (RashadzMcCantz @ Sep 6 2006, 12:16 AM) <{POST_SNAPBACK}></div><div class='quotemain'>I ran the mile for fitness day Friday and ran the mile in 6:22. I also had to do a pushup test and got 34 nose to nose pushups(not crap pushups,I beat 75 percent of the average in the United States for my age) and I also did a situp test and earned 65 situps in 60 seconds.</div>Not bad with the pushups and situps. I am 16 and can do 57 full pushups, I wonder where I'd rank? I can't do situps for sh*t though...As for my record mile, it was around 6:45, although that was 2 years back.

 

A 6:45 MileI tend not to do too many push ups, it could affect my shooting.But I rock at sit ups never timed myelf, I will dot hough and get back to you.

 

Push ups shouldn't hurt your shooting. Maybe it will force you to adjust with feeling stronger than normal but during the offseason you should get stronger.

 

I was talking to a guy studying to be something to do with sports statistics, he said that I should wait to at least 16 before doing any heavy stuff on my arms, I do 10 a night, 10 in the morning, thats it. Core muscles are much more important for driving, which I do a lot of so thats whyI like pushups.

 

6:10 mile for me. I'm in cross.

 

<-------Awaits Balla's mile time

 

<div class='quotetop'>QUOTE (LAZY @ Sep 7 2006, 05:30 PM) <{POST_SNAPBACK}></div><div class='quotemain'><-------Awaits Balla's mile time</div> :HAHAHA: :HAHAHA: Anyways I'm 14 and ran it last week in 7:31 which is my best. Last year in the pushup test for fitness week I did 51 but after about 40 I started struggling and not being able to go fully down.

 

I went to highschool with a guy who ran a 4:20 mile, I'm dead serious. That dude was fast as hell.Maybe if I got all doped up on PCP or something, I could have done 4:20.

 

i run cross15:10 for 3 mile run(im 17yo)

 

<div class='quotetop'>QUOTE (KCX @ Sep 8 2006, 08:12 PM) <{POST_SNAPBACK}></div><div class='quotemain'>i run cross15:10 for 3 mile run(im 17yo)</div>That is pretty sick there. How long did it take to get there?

 

the fastest ive ever done is 7:20i dont run cross country or track or nothing though

 

<div class='quotetop'>QUOTE (playaofthegame @ Sep 8 2006, 03:36 PM) <{POST_SNAPBACK}></div><div class='quotemain'>the fastest ive ever done is 7:20i dont run cross country or track or nothing though</div>Yeah I was suprised that I ran it the fastest last week. I beat my previous best mile time by almost 20 seconds and I did nothing over the summer to condition me for running. All I did was worked on upper body strength.

 

Maybe thats why your time got better. You said you did nothing but you did.

 

<div class='quotetop'>QUOTE (wolverine30 @ Sep 8 2006, 03:41 PM) <{POST_SNAPBACK}></div><div class='quotemain'>Maybe thats why your time got better. You said you did nothing but you did.</div>I worked on upper body strength not on better conditioning for running...

 

<div class='quotetop'>QUOTE (KCX @ Sep 8 2006, 04:12 PM) <{POST_SNAPBACK}></div><div class='quotemain'>i run cross
15:10 for 3 mile run

(im 17yo)</div>
that's complete bullsh**, I run cross country even if you are 17, 15:10 is ridiculous, f*cking liar

<-------- 6:16 for 1 mile.