How do I fix this?

Discussion in 'Fitness & Nutrition' started by NJNetz, Dec 12, 2009.

  1. NJNetz

    NJNetz BBW Banned

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    My left pec has gotten slightly bigger than my right one. How do I even it out, and prevent it from happening again?
     
    NJNetz, Dec 12, 2009
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  2. drexlersdad

    drexlersdad SABAS

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    Beat off with your other hand for awhile
     
    drexlersdad, Dec 12, 2009
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  3. Shapecity

    Shapecity S2/JBB Teamster Staff Member Administrator

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    This is normal is you're left handed. The side you use more in your everyday movement is going to be slightly bigger.

    Another possibility is you aren't keeping the bar steady when you lift and are over compensating with the left side of your body. I see a lot of idiots at the gym lifting more weight than they should instead of using proper technique.
     
    Shapecity, Dec 15, 2009
    #3
  4. Colonel Ronan

    Colonel Ronan Continue...?

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    Get a pap test.
     
    Colonel Ronan, Dec 15, 2009
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