Mourning Is Ahead Of Schedule In Miami

DynastYWarrioR6 · Oct 15, 2008

Alonzo Mourning claims that he is about a month ahead of schedule and should know in December whether or not he'll be able to return.

"I think I'm squatting over 300 pounds now, which is great. I haven't started running and jumping yet," Mourning said. "I'm doing the bike, spinning and things of that nature to keep my cardio up. I still feel like when I do the bike rigorously it swells occasionally, so that lets me know my body isn't ready to start running and jumping and exploding yet. Regardless of the strength-training aspect of it, I still have a ways to go."

"Literally this particular injury takes a year to recover from. I have to let it take its course. I can't rush it. It would truly be a detriment to me if I did come back too early. I don't want to be in a cast again, and I don't want to have any more surgeries. I think I met my quota. I've had five knee surgeries, and I've had 10 surgeries in my lifetime."

Via Miami Herald
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http://www.realgm.com/src_wiretap_archives/54894/20081015/mourning_is_ahead_of_schedule_in_miami/

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Mourning Is Ahead Of Schedule In Miami

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