For years now health experts have emphasized the importance of not skipping breakfast. In fact, a recent study published in the American Heart Association journal, Circulation, revealed that skipping breakfast can increase the risk of heart attack or death from coronary heart disease. The findings were more evident in men than women. However, in a new study, researchers from Cornell University found that skipping breakfast can actually prove to be beneficial for women looking to lose weight. A popular belief is that people who skip breakfast tend to eat more and consume more calories later in the day. This new study states that this theory may not be true. Read more http://www.hngn.com/articles/8779/20130729/skipping-breakfast-help-lose-weight-study-finds.htm
