Too much sitting may thin the part of your brain that's important for memory, study suggests

[truebluefan]

If you want to take a good stroll down memory lane, new research suggests you'd better get out of that chair more often.

In a first-of-its-kind study, researchers have found that in people middle-aged and older, a brain structure that is key to learning and memory is plumpest in those who spend the most time standing up and moving. At every age, prolonged sitters show less thickness in the medial temporal lobe and the subregions that make it up, the study found.

Read more http://www.latimes.com/science/sciencenow/la-sci-sn-sitting-brain-memory-20180413-story.html