Grab a ruler, put your non-preffered hand on top at the 0 cm mark then put your preffered hand 3-5 cm under the ruler with your index and thumb out. Try grab it as close to 0 as possible without letting it completely fall. What did you score? I got 3.6
Come on 255 it's not rocket science mate. You just let the ruler slip through your hands and try to grab it as close to zero as possible
its not a good test of it if you do it yourself, you need to get a friend to do it because you know when your lettting go
these reflexs mean nothing, if your a goalkeeper, which i quite enjoy now over the past few weeks, the ball was on the line, and me bro came up and balsted it but i managed to save it in time, btw this was heads and volleys we were playing, so i still was in goal, and the ball bounced once before it stopped on the line, because we play half-volleys.
<div class="quote_poster">.67Lion Wrote</div><div class="quote_post">I cant find my ruler lol .</div> Me too lol. <div class="quote_poster">incandecio Wrote</div><div class="quote_post">its not a good test of it if you do it yourself, you need to get a friend to do it because you know when your lettting go</div> And yes, the test is pointless unless you let someone else drop it through your fingers. <div class="quote_poster">DragonSlayer Wrote</div><div class="quote_post"> because we play half-volleys.</div> Lol at you.