[IMG]
Don't worry, be happy?
http://sports.espn.go.com/chicago/nfl/news/story?id=5788514 Jim McMahon's memory is toast after years of taking hits to the head. Interesting to...
Man, Gas is up to $1.05!
I just hope he doesn't continue to consume aspartame. Unless he wants to go blind.
Who are you, Huck Finn?
Had to sit next to Ricky in math. The scent of his Jerry Curl is going to sit in my memory forever.
Chiquita Banana>Dole Banana
expecting a blowout after the last game. 20+ pt dif. Blazers-109 Pistons-89
He's clearly got a case of the sophomore slumps.
what do you mean?
http://www.youtube.com/watch?v=3fgDf4-gat8&feature=related roll it both directions, btw.
highly recommend making one of these for forearms...add plates as your forarms gets stronger. [IMG]
oh yeah, I just took a week off. I got a little sick and was feeling like my body needed a break anyway. Just went back the other day and felt great.
It will, but you should throw calf raised in there. if you have one of these machines at your gym, get on it. [IMG]
http://www.youtube.com/watch?v=pYcpY20QaE8
Good low back exercise. Throw a 25lb plate on your chest when you're doing it. [IMG]
I'm always looking for protein when I'm eating. Tuna, cottage cheese, peanut butter, yogurt, chicken/beef, oatmeal. Stock that stuff up in your...
what kind of lifts are you doing?
Saw something a long time ago where this guy developed a peanut butter weight gain strategy. He basically added a couple of spoonfuls of all natural...
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