I would only do lower body at most 3 times a week. Don't do it 2 days in a row because you need time for your muscles to heel. I hear though that...
Well sprinting for 30-40 seconds straight without slowing down takes some endurance and it helps your explosiveness at the same time. You need both...
I am actually Marquis Daniels.
<div class='quotetop'>QUOTE (playaofthegame @ Dec 17 2006, 02:51 AM) <{POST_SNAPBACK}></div><div class='quotemain'>go to the gym and do stairmaster...
Haha now Dirk is 7-16. Talk about streaky.
Re: I'm streaky as hell. Yeah that's my type of game as well. I can catch on fire and than lose it for awhile. The only thing I do consistent is...
Nowitzki is 1-9 at the half. :no1:
Well I do HIIT. (High Intensity Interval Training) Basically it is used to burn the max fat and at the same time not lose your muscle. Here is what...
Haha instant classic thread. [img]
Re: If Steve Nash continues what he's doing now... Yeah he would deserve to be a third time MVP if he stays that way. It's a long season though.
Yeah even the game the mavs won it never seemed like the Lakers were out of it. The lakers seem to be really streaky throughout a game. No safe...
Yeah I watched the ending. It made me sick to my stomach.
Miami getting owned once again. Is this the worst team in the new season after winning a championship in history?
I would be at spurstalk and dallas-mavs.com mostly. I tried making a site for awhile but not enough members joined for the effort.
Glad Philly doesn't have John Salmons to get 20+ like he has in the past against Dallas when AI was out. lol Yes Dallas lost to a Iversonless Sixers...
What a warrior Wade is for having to deal with having his wisdom teeth taken out. No ones ever done this before. :sarcasm:
MAVERICKS PLAYBOOKMavs hunt consistencyBy DWAIN PRICEStar-Telegram Staff WriterDALLAS -- Don't, for a minute, believe Mavericks coach Avery Johnson...
I think the Maggette rumors are more realistic than Iverson. No way the Heat will get Iverson without giving up Wade. I don't even think the Sixers...
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