Hit the weight room, Nancy.
Do some searching around for chocolate milk as a recovery drink. It is thought to be good for recovery because of the high glucose and protein...
Because your body doesn't use fat as fuel when you are doing something as anaerobic as heavy lifting. You can't convert fat or protein to usable...
No. Protein before a workout will not help provide fuel. Your body can not break down protein fast enough to replenish glucose losses, which is...
Trade Oden for Noah!! :ohno:
What are you talking about? The fact that he has already done it doesn't provide any hope that he can do it? Does... not... compute.
LaMarcus Aldridge 11 Luke Babbit 10 Nicolas Batum 11 Jerryd Bayless 10 Marcus Camby 10 Dante Cunningham 10 Rudy Fernandez 9 Armon Johnson 9...
No doubt! We are so lucky this country was able to scrape by for the last 230 years without a huge, overbearing government. Yep, those in the "real...
I believe this to be true, but do you have a plot or something showing this? Can you see that an increase in revenue leads an increase in spending?...
That is a terribly written piece, with most of the "evidence" not even coming close to proving disproving the "lie". How is: "Lie #10: The Rich...
yes.
link?
And a quadruple whammy because it can make you (me) feel lazy and not want to exercise.
I understand that playing the devil's advocate around here with respect to Oden is so hip and cool right now, but try to use a little objectivity.
tlong... Did you actually get to see him play? Is he mobile? In what ways does he look good?
I haven't seen him play other than the little bits during last season. I'm really hoping he is legit and comes out strong. We are going to need him...
This is silly. A private school can teach whatever they want to teach. It is up to the parents and students to figure out if they like the...
No. I do strength and power workouts along with the 60mile bike race training. They aren't mutually exclusive. Last time I checked, most people...
haha. No. See above about what real endurance training is. I did the regional crossfit competition. It took 7 minutes. It was intense. But...
Like I said... it is great for fitting high intensity workouts into a short amount of time. Some people can handle a lot more, and do both high...
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