anyone do morning workouts before work? I'm thinking if I wake up at 7...get to the gym at 730, I can do an hour of cardio, shower, then head to work....just wondering how I would feel during the day.
Every weekday morning at 5:00 AM. Mid-morning I have a chronic case of drag ass. However, working out in the morning is the only time I can fit into my day.
thinking of trying it out....in college i got in good shape doing two-a-days.....cardio in the AM, lift at night. doubt i'll stick to it, i'm always so fucking busy. the good thing is I can watch the news in the AM at the gym....each machine has its own TV in it.
