<div class='quotetop'>QUOTE </div><div class='quotemain'>My ankle has hurt alot on a couple of occasions, but Im not sure if those were sprains or just ankle rolls or something.</div>I think when you roll your ankle you sprain it, am I correct???
when you actually sprain your ankle, it is more serious than a roll. the bone is acutally being distorted or whatever.
I don't think "rolling your ankle" is a specific term for anything, but usually people are referring to a sprain. A sprain is just when you stretch the tendon further than it is meant to be stretched.
<div class='quotetop'>QUOTE (Something-To-Say @ Sep 17 2006, 10:17 AM) <{POST_SNAPBACK}></div><div class='quotemain'>Quickly: Difference between a strain and sprain?</div>Hmm not sure.Eitherway its not much to worry about. I have been playing my on my dodgy knee's for ages- I need two knee reconstructions. Geting them done in November. If I jump hard my knees pop out and I cant land- I hit the deck. It kills my jumper and rebounding. I also can't move laterally very well - they pop out then too. Its very frustrating - especially when I know I could school the guys geting over and around me if I was healthy.
<div class='quotetop'>QUOTE (Something-To-Say @ Sep 16 2006, 09:17 PM) <{POST_SNAPBACK}></div><div class='quotemain'>Quickly: Difference between a strain and sprain?</div>Strain: overstretching of the muscleSprain: overstretching of the ligament that connects bone
