Re: I'm finally serious about this <div class='quotetop'>QUOTE (Something-To-Say @ Mar 11 2007, 06:33 PM) <{POST_SNAPBACK}></div><div class='quotemain'>How many times? And there's a genetic difference. Besides, aren't you black? It's a medical fact that black people have an extra muscle in their legs, hence they're better athletes, etc.</div>4 sets of 8...and no I'm not black..I'm white..Italian/Irish/French specifically
Re: I'm finally serious about this Yeah boy! Im italian too! And yeah, 100 is really weak. I know for a fact that I can get up 400 alot and I never work out my legs.
Re: I'm finally serious about this lmao I really hope you dont do 100before I tore my ACL I was doing like 900...first time I leg pressed was soph year at school and the machine we had maxed at 445 or something and id do that 3x10 with ease
Re: I'm finally serious about this I could do more, to be honest, and I probably should. I'll start doing like 150 tomorrow
Re: I'm finally serious about this I have extremely weak legs. I run really slow and I did about the same weight that ASU did when I was in the weight room.
Re: I'm finally serious about this <div class='quotetop'>QUOTE (Something-To-Say @ Mar 12 2007, 01:37 PM) <{POST_SNAPBACK}></div><div class='quotemain'>I did 3 sets of 10 at 150 for leg press today :happy0144: lol.</div>Awesome, good job.
Re: I'm finally serious about this Guess I'll post this here:http://www.youtube.com/watch?v=k9BRfgbTi8gNew max... 220lbs. I am sure I can do 225, though. I did 220 1 time off camera, then 1 time on camera, then decided to raise weight to 225. I replaced the 5 and 2.5 plates on one side with a 10 pounder, but forgot to do this one the other side. I did 1 set of that, somehow. By now I was tired, and deleted the first video, so I did one more set to get a video of me doing 220lbs. Enjoy!PS- Look at how red my face turns!
Re: I'm finally serious about this <div class='quotetop'>QUOTE (Nitro1118 @ Mar 17 2007, 09:00 PM) <{POST_SNAPBACK}></div><div class='quotemain'>Guess I'll post this here:http://www.youtube.com/watch?v=k9BRfgbTi8gNew max... 220lbs. I am sure I can do 225, though. I did 220 1 time off camera, then 1 time on camera, then decided to raise weight to 225. I replaced the 5 and 2.5 plates on one side with a 10 pounder, but forgot to do this one the other side. I did 1 set of that, somehow. By now I was tired, and deleted the first video, so I did one more set to get a video of me doing 220lbs. Enjoy!PS- Look at how red my face turns!</div> The fact that you videotape that scares me more than your red face. I went to the YMCA today. My bench was 185. I've been doing a ton of work on my legs, doing the leg press, calf machine, thigh machines...I'm starting to see results.
Re: I'm finally serious about this Yeah we just had some weight training thing in school, here's some of my stats.I can bench 120 15 times without any extreme hardness.My leg press is like 340-360 [I have no idea how it's so high, I guess that's why I'm a good sprinter] and I do that like 20 times for 2 sets or soBicep curls, 25 pounds. 12 reps and 3 setsI did the squat thing only once but I was doing 90 pounds easily.And I'm 15 years old, 130 lbs. someone tell me if that's good or not!!
Re: I'm finally serious about this <div class='quotetop'>QUOTE (7Goat @ Mar 22 2007, 08:45 PM) <{POST_SNAPBACK}></div><div class='quotemain'>Yeah we just had some weight training thing in school, here's some of my stats.I can bench 120 15 times without any extreme hardness.My leg press is like 340-360 [I have no idea how it's so high, I guess that's why I'm a good sprinter] and I do that like 20 times for 2 sets or soBicep curls, 25 pounds. 12 reps and 3 setsI did the squat thing only once but I was doing 90 pounds easily.And I'm 15 years old, 130 lbs. someone tell me if that's good or not!!</div>nice. I'm 15 too, and about 135 lbs. thats really good what u can do. I rarely work out lol. I have hidden fat in places, but yeah, I'm pretty strong because I practice windmills and crickets, so it works out my arms. too lazy to hit the gyms for weights and dat sort. its more pushups for me.
Re: I'm finally serious about this I'm starting to notice some results and so do others. People keep touching me.. :shifty2:
Re: I'm finally serious about this <div class='quotetop'>QUOTE (The Lefty @ Mar 23 2007, 08:21 PM) <{POST_SNAPBACK}></div><div class='quotemain'>I don't touch weights.</div>Why's that?
Re: I'm finally serious about this <div class='quotetop'>QUOTE (ASUFan22 @ Mar 23 2007, 10:27 PM) <{POST_SNAPBACK}></div><div class='quotemain'>Why's that?</div>Don't need em. Simple as that.But maybe because I train like a boxer.
Re: I'm finally serious about this Incline Bench 115Machine Squat 190Rows 90Triceps 50Tested out my leg press max for fun. Only at 235, but if I did it before my workouts probably 245.
Re: I'm finally serious about this <div class='quotetop'>QUOTE </div><div class='quotemain'>But maybe because I train like a boxer.</div>I have been boxing for years and we always lift weights during our training period.
