<div class='quotetop'>QUOTE (GArenas @ Jan 1 2007, 08:44 PM) <{POST_SNAPBACK}></div><div class='quotemain'>lol you think thats badSame height, 115 LBSPow3rballin how old are you.</div>I'm 15.I need to work out my chest more.. I have no chest......... too lazy to hit the gym tho lol..
<span style="font-family:Comic Sans MS">I'm starting to grow bicep muscles, but nothing spectacular. They don't seem to fit my thin body...</span>
lol things like this inspire me for like 10 minutes - than I'm like damn, I just don't have the motivation to keep doing that.
<div class='quotetop'>QUOTE (Illosophee @ Jan 2 2007, 05:38 PM) <{POST_SNAPBACK}></div><div class='quotemain'><span style="font-family:Comic Sans MS">I'm starting to grow bicep muscles, but nothing spectacular. They don't seem to fit my thin body...</span></div>I've already had some bicep and tricep muscles, but my body looks so skinny.... I don't even know where my weight is... 130 lbs... I look so skinny
good luck manI hope you aren't doing this because of people crackin jokesbut yeah its good to stay in shapebut if you lift weights you probably wont lose as much weight..just fatyou'll lose fat from running (I highly advise doing cardio if you lift weights at the gym) and then you'll gain muscle from lifting so you probably wont lose 30 poundsin how much time do you wanna do this?
<div class='quotetop'>QUOTE (Mind Game @ Jan 3 2007, 02:02 PM) <{POST_SNAPBACK}></div><div class='quotemain'>good luck Tony btw I am 5'8 like 140-150</div>Good for you. I wish I could drop 10 pounds.
<div class='quotetop'>QUOTE (BrewCityBuck @ Jan 3 2007, 09:57 PM) <{POST_SNAPBACK}></div><div class='quotemain'>Hey Tony, when you get really skinny and buff, are you going to post shirtless pictures? :worthy:</div>:HAHAHA:SWEET!
<div class='quotetop'>QUOTE (BrewCityBuck @ Jan 3 2007, 10:57 PM) <{POST_SNAPBACK}></div><div class='quotemain'>Hey Tony, when you get really skinny and buff, are you going to post shirtless pictures? :worthy:</div> :HAHAHA: :HAHAHA: :HAHAHA: :HAHAHA:
<div class='quotetop'>QUOTE (BALLAHOLLIC? @ Jan 1 2007, 10:36 PM) <{POST_SNAPBACK}></div><div class='quotemain'>Basketball is my cardio, I will be running full court games for 2 hours each day. I hate running with a passion unless it's for basketball.</div>No its not actually. Because Basketball doesn't target the heart only. The only way for you to do that is cardio activites. Running on a treadmill does nothing but workout your heart. Your leg muscles do get a workout, but its not enough to build muscle. The heart however, is affected and for you to take training to the next level, your heart has to be able to work twice as hard. If it cant, your stuck at your current plateau trust me.
Wow, I made some progress. I went from 220 pounds to 207 pounds in a month without a strict diet. I slipped up on my diet one too many times and still managed to lose 13 pounds in a month.I'm looking pretty good, and I have more energy.
<div class='quotetop'>QUOTE (BALLAHOLLIC? @ Feb 9 2007, 12:04 AM) <{POST_SNAPBACK}></div><div class='quotemain'>Wow, I made some progress. I went from 220 pounds to 207 pounds in a month without a strict diet. I slipped up on my diet one too many times and still managed to lose 13 pounds in a month.I'm looking pretty good, and I have more energy.</div>Impressive.Realistically, it's actually better if you are losing weight while slipping up on your diet. Better to stick with a diet that you know you can actually keep up with, if that makes sense to you.
<div class='quotetop'>QUOTE (BALLAHOLLIC? @ Feb 9 2007, 02:04 AM) <{POST_SNAPBACK}></div><div class='quotemain'>Wow, I made some progress. I went from 220 pounds to 207 pounds in a month without a strict diet. I slipped up on my diet one too many times and still managed to lose 13 pounds in a month.I'm looking pretty good, and I have more energy.</div> Tony, if you go under 200 pounds I might kill myself...without Tony fat jokes BBW isn't fun to me.
