e_blazer, I'll pass too. Although a gay male friend of mine swears fellatio cures sore throats. I'll take him at his word. Coming to Thanksgiving? Menu taking shape. Election, cats, big shake-up at work (I still have a job but no manager!) all in one week. Week from hell.
You know, if I didn't have the whole familial holiday obligation thing, I'd love to join you. As it is, hope you have a great celebration.
Pre-Christmas weight loss update. This morning, my scale read 189.8. I didn't believe, so I stepped on again. And again. If it's lying to me, it's doing so consistently. Gotta say, pretty stoked about where I'm at. OK bud, your turn. How have your dietary improvements and <ahem> alternative calorie-burning methods been going?
I'm still doing keto and maintaining my goal weight. Going to make a roast beef with bacon wrapped asparagus and mashed cauliflower for dinner tomorrow night (with friends over). For dessert, a pumpkin cheesecake pie. All keto friendly. Congrats to those who're losing weight.
i lost about 10 lbs early in the year and have put it back on. standard me diet. ill probably rinse and repeat this year.
This is me. I'll fluctuate 20 pounds over the course of the year, depending on amount of travel, indulging, etc....