What Shoes do ya wear?New Balance/Converse(I got wide feet)Style:Inside-Outside gameHow do Ya improve your game?Upper Boddy and Chest:Weights, crunches, etc.Legs and Calfs:Weight machines, ankle weights, etcShooting:Try to make 100 shots in a row(50 if I don't have alot of time)Layups:I usually work on those when I'm working on post movesJump:Ankle weights, used to do AA3.Endurance, Running, Speed:Cardio like Treadmill, bike, jump rope, boxing drillsAre you on a team?:Maybe try out for my juco team then hope to take it from there if I don't get wrestling started.What i want to improve on:Ball-Handling and focus.Pre-Game Songon't really listen to music before games.
<div class='quotetop'>QUOTE (Big Smitty @ Aug 30 2006, 11:42 PM) <{POST_SNAPBACK}></div><div class='quotemain'>Shooting:Try to make 100 shots in a row(50 if I don't have alot of time)</div>Damn Smitty that's hardcore. I could never do that unless it's from like a foot or two.
What Shoes do ya wear?me: nikeStyle:Me: i like passing, rebounding, and playin some raw f*cking defenseHow do Ya improve your game?Upper Boddy and Chest: Me: crunches, 6 inchesLegs and Calfs: Me: squats (do 150, no weights, painful), jump rope, running, agility and explosion drills. my legs are absolutely jacked. Shooting: Me: trying to find a consistent release pointLayups: Me: i got natural touch on the ball, i dont really work on them, im just good at them. Jump: Me: jump lots of rope. i play tennis so i condition regularly every day, 5 minutes non stop twice a day gets a good work out on your calfs. i also do some agility and explosion drills daily. Endurance, Running, Speed:Me: i play tennis, so to be in shape for that would be similar to basketball, but i do loads of suicides, qiuck step drills, sprints, etc. Are you on a team?:Me: nah, i play with my boys often, and go to the Y sometimes to play with random people. What i want to improve on:my jump shot. it sucks balls. i can make ridiculous shots, but not easy ones. idk why. Pre-Game Song:Me: Simon Says - Pharoahe MonchWelcome To Greatness - JR Writer
What Shoes do ya wear?me: AND 1 Open RunStyle:Me: Mostly Shooter, and anything else.How do Ya improve your game?Practice, Practice, Practice, and weight lifting.Are you on a team?:Boerne Varsity, but like the 10th man What i want to improve on:Anything and everything, but mostly defense and dunkingPre-Game Song:Me: Born to Win - Papoose and Throw it up - Lil Jon and the East side boyz
What Shoes do ya wear?XVIII home awayStyle:Shooter/Playmaker<u>How do Ya improve your game?</u>Practice,Practice,PracticeUpper Boddy and Chest: Pushups,Situps,Benching,Weight LiftingLegs and Calfs: Sprinting,Suicides,Resistence TrainingShooting: Free Throws,Three Pointers,Shooting,I was born a shooter. I shoot with two hands unless im within the free throw line. Layups: Me:Have a friend just sit in the paint and try to block me while I drive right on him,floaters,spin movesJump: Squats with 45 pound bar on my shouldersEndurance, Running, Speed:Sprinting,Suicides,Resistence TrainingAre you on a team?:Yeah,AAU and will be trying out for my high school team November 5thWhat i want to improve on:More rotation on my ball and a better shot form, I'm fast but I always want to make my speed that much better, I run the mile in 6:20-6:30 but want to get down to under 6:00 by November 5thPre-Game Song:Dirt Off Your Shoulder-Jay ZHit em up-2pacFireman-Lil WayneA Couple Grand-Yung JocX Gonna Give it to ya-DMX
What Shoes do ya wear?me: Vince Carter 5's and D-Wade'sStyle:Me: like Dwyane Wade. SG that can pull up a jumper, but really likes to take it to the holeHow do Ya improve your game?Upper Boddy and Chest:Me: weightlifting machinesLegs and Calfs:Me: no need. my calves are already way stronger than everyone else's. have been since like, 6th gradeShooting:Me: Various types of form shooting.Layups:Me: i dont really practice these. i dont ever miss them...Jump:Me: JumpSolesEndurance, Running, Speed:Me: just run in practiceAre you on a team?:Me: in a rec league right now with some people from my school until the high school team startsWhat i want to improve on:shooting, and not fading backwards when i shoot (it is what brings me down)Pre-Game Song:Me: dont really have one
What Shoes do ya wear?Any sort of Nike shoe that is old. I don't wear fresh pair of shoes on the court. That'd be a waste of shoes! Especially with my style of rough play.Style:Streetball without alleyoop dunks... or even regular dunks.Upper Boddy and Chest: I'm thin. I don't do much, except do push-ups every now and then.Legs and Calfs:I jog every now and then. Not much recently, though.Shooting:I shoot in a local park. The three-point line is probably FIBA-style. It's about twenty-feet. I practice on it every time I walk home. I spend about an hour shooting and then walk the rest of the way.Layups: I can't do many flashy lay-ups, but when I take the ball in, it's like I'm about to dunk on someone the way I run so fast and leap. I can do some flashy lay-ups, but nothing over-the-edge spectacular like that 360 lay-up that VC did.Jump:I have ankle weights, but I don't use them much. My court can't do higher than eight feet because my brother accidentally broke the "lifter" thing that you pull down to make your court go up to 10 feet or whatnot. I don't really see a reason to use the ankle weights. I will begin maybe today, though. I need to be able to jump higher now a days.Endurance, Running, Speed:Jog every now and then. Just as I stated before.Are you on a team?:No. Unless you want to count my brother and myself, along with three of our friends, who play 5-on-5 against any one playing at the local park or if you want to count my middle school tournament team. Other than that, no.What I want to improve on:Either jumping, so that I may be able to dunk, or three-point shooting. I shoot pretty good from anywhere on the court inside the three-point line. I have a lovely stroke from the mid-range jumpers, but my three-pointers are horrendous. I need to practice on them.Pre-Game Song:Anything. I can get into the "fire" mode through words, too. No need for songs.Sometimes I listen to myself, too. If I didn't already state this in another thread somewhere on BBW, I make rap songs. My best friend and I go to the studio every chance we get. It costs $30 an hour, but it's worth it. I don't plan on getting signed, but my friend does.
